Olympic Champion. Two Time World Champion.
Olympic Champion Rhys McClenaghan has rewritten the history of Irish sport. As Ireland’s first-ever Olympic gymnastics gold medallist alongside two World Championship and three European Championship titles he has proven that Irish athletes can sit at the very top of one of the world’s most competitive global sports.
Electrifying audiences with fearless difficulty, technical excellence, and distinctive flair, Rhys dominates the pommel horse with a style uniquely his own. His legacy already includes a global first: he is the only gymnast in history to win Olympic, World, European, and Commonwealth titles on a single apparatus.
But Rhys’s story is defined not only by medals but by mindset. His fall in the Tokyo 2020 Olympic final, when he was one of the favourites for gold, became a pivotal turning point. Rather than break under the weight of disappointment, he used it to fuel the greatest comeback of his career culminating in Paris 2024 Olympic glory and recognition as RTÉ Sportsperson of the Year.
In his keynote, Embrace Failure: Unlock the Path to Success, Rhys reveals the psychological tools that power elite performance: visualisation, focus under pressure, and the discipline to pursue progress over perfection. His practical, high-impact insights inspire audiences to transform setbacks into momentum.
Beyond the gym, Rhys’s charisma and determination saw him crowned the winner of Dancing with the Stars Ireland (2025). He is also committed to giving back coaching the next generation and supporting youth mental health through Belfast Children’s Hospital and Action Mental Health.
Rhys continues to push boundaries what becomes possible when belief outlasts fear, and resilience fuels ambition.
Keynote Speaking Themes
- The Champion’s Mindset: Tools for high-pressure performance
- Embracing Failure: Using setbacks as fuel for future success
- Focus, Visualization & Mental Rehearsal: Elite preparation strategies
- Process vs. Outcome Thinking: Staying locked in when stakes are high
- Resilience in Sport and Business: Lessons from the world stage
- Turning Pressure into Performance: Mental discipline at crunch time
Ideal For
- Leadership & Resilience Programs
- High-Performance Sales and Target-Driven Teams
- Corporate Mindset and Goal-Setting Workshops
- Sports Psychology Conferences
- Youth and Emerging Talent Development Events
Energetic, focused, and relatable. Rhys blends raw, behind-the-scenes stories from elite sport with clear, actionable strategies that business leaders, teams, and individuals can apply in their own performance environments.